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These exercises and supporting information have been designed for those who are suffering with an acute musculoskeletal condition, caused by a recent trauma, accident or injury at home or at work. The exercises are simple, effective and can be performed at home or in the workplace. Developed by our chartered Physiotherapists to aid a safe and speedy recovery.
Lower Back
Do you ever suffer from back pain?
Our Managing Musculoskeletal Complaints back guide and video has been developed by our chartered physiotherapists to help those suffering from pain and limited mobility suffered from a recent musculoskeletal accident, injury or trauma.
Designed to reduce pain, improve range of movement, and to recover from injury quickly and safely.
Shoulder
Do you suffer from a sore shoulder?
Our Managing Musculoskeletal Complaints shoulder guide and video has been developed by our chartered physiotherapists to help those suffering from pain and limited mobility suffered from a recent musculoskeletal accident, injury or trauma.
Designed to reduce pain, improve range of movement, and to recover from injury quickly and safely.
Neck And Upper Back
Do you suffer from a sore neck?
Our Managing Musculoskeletal Complaints neck guide and video has been developed by our chartered physiotherapists to help those suffering from pain and limited mobility suffered from a recent musculoskeletal accident, injury or trauma.
Designed to reduce pain, improve range of movement, and to recover from injury quickly and safely.
Knee
Are you currently suffering from knee pain?
Our Managing Musculoskeletal Complaints knee guide and video has been developed by our chartered physiotherapists to help those suffering from pain and limited mobility suffered from a recent musculoskeletal accident, injury or trauma.
Designed to reduce pain, improve range of movement, and to recover from injury quickly and safely.
Foot
Are you currently suffering from achilles pain?
Our Managing Musculoskeletal Complaints achilles guide and video has been developed by our chartered physiotherapists to help those suffering from pain and limited mobility suffered from a recent musculoskeletal accident, injury or trauma.
Designed to reduce pain, improve range of movement, and to recover from injury quickly and safely.
Elbow
Are you currently suffering from elbow pain?
Our Managing Musculoskeletal Complaints elbow guide and video has been developed by our chartered physiotherapists to help those suffering from pain and limited mobility suffered from a recent musculoskeletal accident, injury or trauma.
Designed to reduce pain, improve range of movement, and to recover from injury quickly and safely.
Foot
Do you suffer from a sore foot?
Our Managing Musculoskeletal Complaints foot guide and video has been developed by our chartered physiotherapists to help those suffering from pain and limited mobility suffered from a recent musculoskeletal accident, injury or trauma.
Designed to reduce pain, improve range of movement, and to recover from injury quickly and safely.
